Coaching
Neurodiverse Coaching
Neurodiverse Coaching
What Is Neurodiversity-Affirming Coaching?
Neurodiversity coaching is not about “fixing” or forcing change — it’s about working with your brain, not against it. Through tailored, one-to-one sessions, we help you:
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Understand your strengths and challenges
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Explore how your brain processes information, attention, emotion and energy
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Develop realistic strategies that support executive functioning, time management, planning, or sensory needs
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Reflect on what environments and expectations help (or hinder) you
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Build self-awareness, self-advocacy and self-compassion
This approach is especially valuable for people who may have masked or camouflaged for years and are now beginning to unlearn old coping strategies.
What is Neurodiversity-Affirming Coaching?
Neurodiversity coaching is not about “fixing” or forcing change — it’s about working with your brain, not against it. Through tailored, one-to-one sessions, we help you:
-
Understand your strengths and challenges
-
Explore how your brain processes information, attention, emotion and energy
-
Develop realistic strategies that support executive functioning, time management, planning, or sensory needs
-
Reflect on what environments and expectations help (or hinder) you
-
Build self-awareness, self-advocacy and self-compassion
This approach is especially valuable for people who may have masked or camouflaged for years and are now beginning to unlearn old coping strategies.
Who It’s Helpful For
Who It’s Helpful For
Neurodiversity coaching can be helpful for:
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People who are newly diagnosed or exploring their neurodivergence
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Individuals starting a new role or returning to work
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Professionals navigating burnout, overwhelm or executive dysfunction
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Anyone looking to make work or life feel more manageable and meaningful
You don’t need a diagnosis to benefit from coaching — just curiosity, honesty, and a desire to do things differently.
Neurodiversity coaching can be helpful for:
-
People who are newly diagnosed or exploring their neurodivergence
-
Individuals starting a new role or returning to work
-
Professionals navigating burnout, overwhelm or executive dysfunction
-
Anyone looking to make work or life feel more manageable and meaningful
You don’t need a diagnosis to benefit from coaching — just curiosity, honesty, and a desire to do things differently.
How does it work?
Coaching sessions are delivered online in a confidential, collaborative space. We’ll start with a discovery session to get clear on what you need, and then tailor future sessions around your goals — whether that’s building focus, managing transitions, setting boundaries, or simply being heard and understood.
How does it work?
Coaching sessions are delivered online in a confidential, collaborative space. We’ll start with a discovery session to get clear on what you need, and then tailor future sessions around your goals — whether that’s building focus, managing transitions, setting boundaries, or simply being heard and understood.
What others have to say
What others have to say
We have worked with Ellice for several years both whilst she was a freelance consultant and also after she set up Mindset. Ellice has been a fantastic support to our business helping to advise on and implement our mental health and wellbeing strategy which has had a very positive impact on the wellbeing of our colleagues. Ellice has provided fantastic advice and insight and been an enormous support to our colleagues and we consistently received positive feedback.
I recently attended a webinar hosted by Ellice and I loved it, Ellice was so relatable in her delivery and content. The webinar gave me so many tips and tricks to manage stressful and anxious situations, the tips and tricks were small, manageable and more importantly I actually understood them. I can’t emphasise enough how good Ellice’s delivery was, I’ve been to a lot of wellbeing webinars in the last few years, and this was easily the best one!!!
Ready to explore whether coaching is right for you?
We offer a free discovery call so you can ask questions, get a feel for how we work, and decide if coaching feels like a good fit.
Ready to explore whether coaching is right for you?
We offer a free discovery call so you can ask questions, get a feel for how we work, and decide if coaching feels like a good fit.