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Can Work Boost Your Mental Health?
21 November 2024
It is often thought that work causes poor mental health, but is the reverse be true? In the right environment, can work boost your mental health?...
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Is Screen Time to Blame for Poor Mental Health?
8 November 2024
There is some correlation between the rise of digital engagement and the increase in mental health challenges, so can we point to screen time as the c...
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Tips to Improve Workplace Well-being
14 October 2024
Work pressures are nothing new. Yet, the impact on our mental health is more widely understood. So, how do we promote workplace well-being?...
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Can a 4-day Week Benefit Business?
18 September 2024
Employees are can now request flexible working, like 4 day weeks. Is this just a headache for businesses or are there advantages in reducing hours?...
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What is Business Psychology?
11 September 2024
What is business psychology and how does it help organisations to resolve workplace issues to achieve a positive and productive work culture?...
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Supporting Student Well-being at University
22 August 2024
University offers young people a major step towards independence, yet some struggle with the pressures. So who is equipped to support their well-being...