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Exploring Mental Health & Neurodiversity
22 July 2024
A new Medical Director of Mental Health & Neurodiversity has been announced by NHS England. What difference could this role make and how can we al...
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Get Moving for Mental Health
20 May 2024
We know that being active is important for our physical and mental health. so how can we make it fun and accessible to get moving?...
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Can AI Improve Mental Health?
5 February 2024
Is AI the answer to the UK’s mental health crisis or could it worsen an already challenging situation? We explore the changing face of support....
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Retaining Productivity in the Changing Seasons
20 October 2023
British Winter Time is soon arriving. A time when motivation, energy and productivity can dip. Why is this and what can we do to improve our mindset?...
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How to Improve Youth Mental Health
9 October 2023
Youth mental health is at an all-time low despite the Government investing in a raft of measures to improve outcomes. So, what is going wrong? ...
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The Urgent Need for Effective Training in Supporting Student Mental Health: My Doctoral Research
19 September 2023
In today's higher education landscape, the mental well-being of students has become a critical issue, often described as an "epidemic." Read more abou...