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Supporting Student Well-being at University
22 August 2024
University offers young people a major step towards independence, yet some struggle with the pressures. So who is equipped to support their well-being...
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Summer Holidays: Fun or Fraught?
7 August 2024
Many working parents dread the summer holidays. We look at why and recommend ways that employers can help reduce the pressures....
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Exploring Mental Health & Neurodiversity
22 July 2024
A new Medical Director of Mental Health & Neurodiversity has been announced by NHS England. What difference could this role make and how can we al...
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Get Moving for Mental Health
20 May 2024
We know that being active is important for our physical and mental health. so how can we make it fun and accessible to get moving?...
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Switch Off Before You Burn Out
13 May 2024
Does technology make working life easier or does it cause burnout? Often the difference is determined by workplace culture....
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Can AI Improve Mental Health?
5 February 2024
Is AI the answer to the UK’s mental health crisis or could it worsen an already challenging situation? We explore the changing face of support....